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"IMPROVE YOUR HOCKEY PERFORMANCE WITH A PERSONALIZED OFF-ICE TRAINING PROGRAM"
![270BF6C4-D45D-45D0-9BE1-6C22EC7639AD.jpeg](https://static.wixstatic.com/media/d5d5db_7a91a8ef5ca745ca88037ba976759eb2~mv2.jpeg/v1/fill/w_532,h_628,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/270BF6C4-D45D-45D0-9BE1-6C22EC7639AD.jpeg)
ABOUT ME
Hello, I am Alex Frascone. I have dedicated myself to the sport of ice hockey since the age of four. Over the years, I have harnessed my unwavering passion for both ice hockey and physical fitness to craft a comprehensive off-ice training regimen aimed at elevating my performance at the hockey rink. I am excited to be offering personal training sessions, where I will have the opportunity to share and guide individuals through these meticulously designed workout routines.
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CHOOSE YOUR
OFF-ICE WORKOUT
My off-ice training programs are specifically designed to help you improve your game performance. Choose from a variety of workouts that are tailored to your age and skill level.
![D9DCDBBD-456C-4485-A413-5EFAD6C527A1.jpeg](https://static.wixstatic.com/media/d5d5db_d2317855b4134b4aa3e3078cbc1b7ecc~mv2.jpeg/v1/fill/w_490,h_839,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/d5d5db_d2317855b4134b4aa3e3078cbc1b7ecc~mv2.jpeg)
SUCCESS STORIES
"Alex’s training has literally been a game changer for me. I have had remarkable progress in my strength and endurance and I couldn’t be happier."
JOHN
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"Great workout! I wholeheartedly endorse Alex’s services to anyone looking to maximize off ice-training to further improve their hockey skills."
AJ
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"Alex’s passion for what he does is truly exceptional and his commitment to helping his clients reach their goals is commendable."
JASON